Entries by Mapi Mhlangu

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LIVE BY DESIGN | The silent witness: How communities can make a difference in abuse cases

Dr Celiwe Dada is a South African medical doctor and mother of three who has recently gained significant attention on social media, particularly TikTok, due to her candid storytelling about her personal life. She has shared her experiences of surviving an abusive marriage, focusing on the emotional and financial toll it took on her. Have […]

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LIVE BY DESIGN | Navigating obesity with compassion: A personal journey and family reflection

Obesity’s impact extends beyond the individual, affecting families and communities alike. This week’s Live By Design column delves into the challenges of discussing weight with kindness and understanding, highlighting the need for supportive dialogue and lifestyle changes. Through personal stories and reflections, it underscores the importance of empathy and open communication in addressing this complex […]

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LIVE BY DESIGN | Collective grieving: What draws us to watching coverage of funerals?

In these lines of poetry, “In Blackwater Woods,” Mary Oliver, winner of the Pulitzer Prize for poetry and Unitarian Universalist minister, captures the essence of collective mourning: “Look, the trees are turning their bodies into pillars of light, are giving off the rich fragrance of cinnamon and fulfilment… you must be able to do three […]

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LIVE BY DESIGN | The Power of intentionality in relationships: Nurturing connections during the holidays

The end-of-year festive season has arrived. Many of us find ourselves preparing for gatherings with family and friends—a time often filled with joy, laughter, and warmth. However, it’s also a period when the complexities of our relationships can come to the surface. Comments about how we are as siblings, friends, or family members may arise, […]

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LIVE BY DESIGN | How can we prepare for the unthinkable? The impact of a loved one’s disappearance

A disturbing television news report about an Eastern Cape mother who’s been missing since 2021 left me cold. A Newzroom Afrika reporter detailed the difficulties the Bili family in Libode, Eastern Cape, had been experiencing following the mysterious disappearance of their mother, Nolizwi Bili. She was last seen on 6 December 2021, at a local […]

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LIVE BY DESIGN | End-of-year reflection: Cultivating patience, compassion and curiosity

There is a question that we often pose to attendees of our “Live by Design” workshops. It’s a simple yet profound inquiry: “What quality do you already have that, if amplified, would further improve your life?” The responses are diverse, but without fail, several reveal a common thread – patience, compassion, curiosity, and an eagerness […]